Selenium, Se in Fish, salmon, chum, canned, without salt, drained solids with bone Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, salmon, chum, canned, without salt, drained solids with bone there is 43.3 µg of Selenium, Se.


Fish, salmon, chum, canned, without salt, drained solids with bone

Fish, salmon, chum, canned, without salt, drained solids with bone is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, chum, canned, without salt, drained solids with bone are listed below.

Water 70.77 g
Energy (calorie) 141 kcal
Energy (joule) 590 kJ
Protein 21.43 g
Total lipid (fat) 5.5 g
Ash 2.47 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 249 mg
Iron, Fe 0.7 mg
Magnesium, Mg 30 mg
Phosphorus, P 354 mg
Potassium, K 300 mg
Sodium, Na 75 mg
Zinc, Zn 1 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.02 mg
Selenium, Se 43.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.02 mg
Riboflavin 0.16 mg
Niacin 7 mg
Pantothenic acid 0.56 mg
Vitamin B-6 0.38 mg
Folate, total 20 µg
Folic acid 0 µg
Folate, food 20 µg
Folate, DFE 20 µg
Vitamin B-12 4.4 µg
Vitamin A, RAE 18 µg
Retinol 18 µg
Vitamin A, IU 61 IU
Fatty acids, total saturated 1.486 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.482 g
16:0 hexadecanoic, palmitic fatty acid 0.816 g
18:0 octadecanoic, stearic fatty acid 0.188 g
Fatty acids, total monounsaturated 1.919 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.237 g
18:1 undifferentiated 1.159 g
20:1 eicosenoic, gadoleic 0.278 g
22:1 undifferentiated, docosenoic, erucic 0.245 g
Fatty acids, total polyunsaturated 1.517 g
18:2 undifferentiated 0.057 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.049 g
18:4 octadecatetraenoic, parinaric 0.073 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.073 g
20:5 n-3 (EPA) 0.473 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.09 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.702 g
Cholesterol 39 mg
Tryptophan 0.24 g
Threonine 0.94 g
Isoleucine 0.988 g
Leucine 1.742 g
Lysine 1.968 g
Methionine 0.634 g
Cystine 0.23 g
Phenylalanine 0.837 g
Tyrosine 0.724 g
Valine 1.104 g
Arginine 1.282 g
Histidine 0.631 g
Alanine 1.296 g
Aspartic acid 2.195 g
Glutamic acid 3.199 g
Glycine 1.029 g
Proline 0.758 g
Serine 0.874 g

Nutrients in Fish, salmon, chum, canned, without salt, drained solids with bone